Read the science

Better Sleep
In an 8-week test, 11 out of 12 people fell asleep faster, and everyone reported waking up less often.
Ref: 1, 2, 7, 14
Reduce Inflammation
Grounding helps reduce inflammation by sending electrons from the Earth into your body. These electrons balance out harmful particles called free radicals, which cause inflammation.
Ref: 1, 2
Boost Your Energy
A study showed that 9 out of 12 people had less fatigue after grounding. This is because grounding helps your body get electrons from the Earth. These electrons help fight off free radicals, which cause inflammation and health issues.
Ref: 1, 8, 17, 19
Improve Blood Circulation
Just one hour of grounding has been shown to improve circulation and reduce blood thickness, which can help with various health problems.
Ref: 2, 11, 13, 15, 17, 19
Relax and Recharge
Feeling peaceful at the beach or in nature isn't a coincidence — you're grounded! Studies show grounding helps balance cortisol, calm brain activity, and shift your body from stress to relaxation mode.
Ref: 1, 3, 6, 9, 19
Bounce Back Quicker
Studies show that grounded people have less muscle soreness and heal wounds faster than those who aren't grounded.
Ref: 7, 14, 18, 19